Embodiment

Ideas about trauma have changed significantly in recent years. Trauma is now understood less in terms of difficult memories and more in terms of its ongoing effects on the brain and body; the impacts of trauma are present in a person’s neurological and biological functioning. Unfortunately, many more people suffer from the effects of trauma

The word embodiment has been appearing more frequently in everyday language for the past twenty or thirty years, but a simple online search offers multiple definitions. Embodiment, in its modern setting, seems to mean different things to different people and groups. Is anyone really sure exactly what it means these days? Two of the settings

My book, Taking Heart and Making Sense: a new view of nature, feeling and the body, was published in April, 2022. Conversations with my colleague, biodynamic craniosacral therapist Steve Haines, inspired and supported me during the process of writing. Six months after publication and as his inaugural podcast, Steve interviewed me about my book. The